what we offer

Run Crew offers specific, personalised coaching for every runner. Regardless of your experience or speed, and covering target races from 800m through to ultras, Run Crew is committed to giving runners of all abilities the opportunity to perform at their best. Our coaching covers all areas of training and preparation, with attention to detail usually reserved for the elite.

fees

adults: $150 per month

kids: $150 per month or $30 per casual session

family rate: $200 per month

Want to take your running to the next level? Send us an email [email protected] — no obligation.

why choose us

We don’t offer a one-size-fits-all approach. Instead, we create specific training and online programming appropriate to your level, history, goals and lifestyle. Run Crew will make it work for you.

what the crew thinks

As an expat based in Singapore, my online Run Crew programmes provide me with a personalised approach to training as if I was still in Sydney. Training for marathons requires structure, flexibility, accountability and nuance that only a tailored programme with live chat can provide. For me, this approach ensures I am able to align my marathon running goals with other commitments within a broader context of overall wellbeing.
—Steve K.
Like many hockey players, I saw running as a necessary evil. I had to do it to get fit, but I didn’t particularly like it. Since I started training with Gary in 2011 I have learnt to love running – so much that I gave hockey away. Over the years Gary has helped me to set and achieve some pretty lofty running goals. Goals that I didn’t really think were possible for me. I went from thinking I couldn’t even run 20km, to representing NSW in the Australian Half Marathon Championships. I’ve managed to take big chunks off my times over all distances, right down to 800m.
—Megan T.
Running, it’s more than just exercise; it’s a lifestyle. Run Crew understands this reality and looks to find a way to actively and harmoniously work with you to construct a program that best suits you, your goals and your busy, ever-changing way of life.
—Sam S.
I started training with Tiger as a recreational runner in 2008 and have nothing but praise for his coaching skills. Whatever your level of running, Tiger takes on your goals (sets them even higher!) and sees you through to the finish line. Quite literally. He has unbelievable dedication and passion for his job as both massage therapist and coach and I couldn’t fault him in either field. His training programs are customised to each individual factoring in work and family commitments as well as injury history and personal goals.
—Emma G.

locations and session times

run crew

TUESDAY

Centennial Park: 6.30am start

This session suits all levels, but particularly recreational and social runners of all ages.

Nolans Reserve, Manly Vale: 6am

This session suits runners of all levels.

ES Marks, Kensington: 6pm warm up

Best suited to competitive middle and long distance runners.

THURSDAY

Centennial Park: 6.30am start

This session suits all levels, but particularly recreational and social runners of all ages.

ES Marks, Kensington: 5pm warm up

Best suited to competitive middle distance runners.

FRIDAY

Nolans Reserve, Manly Vale: 6am

This session suits runners of all levels.

SATURDAY

Homestead cafe, Centennial Park: 6.30am warm up

blue mountains crew

MONDAY

Lovers Lane Glenbrook: 4.30pm

This session is a one-stop-shop for kids and adults of all levels, particularly recreational and social runners, from middle distance to ultras and everything in between.

THURSDAY

Harold Corr Oval, Werrington: 4.30pm

This session suits runners of all levels.

SATURDAY

Linden Observatory: 3pm

SUNDAY

Long run: 8am – alternating locations

inner west kids crew

TUESDAY PM

Campbell Park, Chiswick: 4.30pm–5.30pm

Suited to kids of all levels, from beginners to national level.

FRIDAY

Taplin Park, Drummoyne: 4.30pm

Suited to kids of all levels, from beginners to national level.

SUNDAY

The Bay, Drummoyne: 4pm

Suited to kids of all levels, from beginners to national level.

centennial park kids crew

MONDAY

Centennial Park: 4pm

Suited to kids of all levels, from beginners to national level.

TUESDAY

Centennial Park: 4.30pm

Suited to kids of all levels, from beginners to national level.

THURSDAY

Centennial Park: 6.30am

Suited to kids of all levels, from beginners to national level.

shire kids crew

TUESDAY

Don Lucas Reserve, Greenhills Beach: 4.15pm

Suited to kids of all levels, from beginners to national level.

THURSDAY

Sylvania Waters Track: 4.15pm

Suited to kids of all levels, from beginners to national level.

SUNDAY

Don Lucas Reserve, Greenhills Beach: 4.15pm

Suited to kids of all levels, from beginners to national level.